Effective Pain Management

Effective pain management can make it easier to carry out everyday functions and enjoy life. The first step to effectively managing pain is to talk to a health care provider, such as a doctor or nurse, and give him or her an assessment of the level of pain you feel. Try different pain relief options, including alternative remedies such as yoga, meditation, massage, and relaxation exercises. If you cannot alleviate the pain without medication, discuss the options, risks and benefits of different medicines before trying one. If a particular pain medication does not work for you, ask about changing the dose or trying a different method of pain management. More info: pain management nyc

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